Come home to your body. Come home to yourself.
This is a place for people who are ready to stop surviving and start living.
She Stayed Sober was born through Christine's personal journey through addiction, mental health challenges, and the long road back to wholeness. Every offering here — from somatic therapy to breathwork, retreats to workshops — is rooted in the tools that made that journey possible.
This work is for anyone ready to feel safe in their own skin, reconnect with what they truly want, and come home to themselves.
You don't have to figure it out alone.
Explore ways to work together, connect on Instagram or book a free call
Inspiration, updates and early access to everything new
"My first experience with the breathwork and somatic healing was pretty revolutionary. It allowed me to access and release some of the trauma I had been struggling with and it gave me a new path to try and heal. I have worked with Christine multiple times since then and participated in her private somatic healing practice. Working with her has helped me get more in touch with my body and emotional connections and it has allowed me to progress on my healing path in ways I had never expected. If you are looking for ways to connect with yourself and to dive into a more body conscious healing approach I highly recommend her classes and working with her."
"In the hour that we shared, I released more tension, more emotion, and more insecurities than I ever thought I had. I revisited an event in my childhood. I felt a level of stress and tension rise from my body. Confusion of my status was gone. My transcendental experience was astounding, leaving me more grounded and at ease. Christine’s session with me allowed me to feel more confident and self-accepting. Christine’s knowledge and method was truly amazing. I am very grateful for her kindness and compassion."
"Christine's breathwork class is absolute magic . It's great for beginners or at any part of your journey . Showing up for yourself in that way is life changing . I had no idea I had something to release from 10 years ago."
There is nothing quite like stepping out of your everyday life and into a space designed entirely for your healing.
Spots are currently available for Bali and Nosara, Costa Rica